Good News All Around

Today I got an IUD. It went smooth with no problems. Very light spotting and no cramps! *happy dance*. I also found out that I lost ten pounds in the last week and a half. I now weigh 254lbs. So go me! This inspired me to go to the gym with Mom for half an hour. Fifteen minutes on the elliptical, ten on the bicycle and five walking around and cooling off. Now I am cooling down and planning my dinner. I'm thinking a basic sauce with mini shrimp and brown rice. Yum!